Contemporary Dance (10+)

About this activity

Expressive, modern movement for older children, teens, and adults at Abu Dhabi Ballet in Al Khalidiyah, the capital's premier classical and contemporary dance school. Covers floor work, improvisation, and choreographic projects, offering a wonderful complement to classical ballet training rather than a replacement for it. Tuesday and Thursday evening sessions welcome dancers aged 10 and up at any experience level.

What to expect from dance classes

This session runs 60 minutes, for ages 10+. Classes follow a structured format: warm-up and stretching, technique work (barre exercises for ballet, isolations for hip-hop), choreography or creative work, and cool-down. Most academies hold an annual performance or recital — a genuine highlight for students and families. Dress codes vary by style: ballet typically requires leotard and soft shoes, while hip-hop and contemporary are more relaxed. Abu Dhabi Ballet offers a free trial session before you commit.

What to look for when choosing a provider

• Instructors with RAD, ISTD, or equivalent teaching qualifications specific to their dance style
• An annual showcase, recital, or performance that gives students a meaningful goal
• Sprung or specialised dance floors that protect joints during jumps and turns
• A free trial is available at Abu Dhabi Ballet — try before you commit

Schedule

Location

Al Khalidiyah, Abu Dhabi, Abu Dhabi

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