Mixed Martial Arts striking, grappling, and takedown defence for adults at Dojo Martial Arts Abu Dhabi, the capital's leading mixed martial arts school with locations in Al Mushrif and Al Reem Island. No prior experience is needed, with internationally certified coaches building a complete full-body workout and a practical self-defence system from the ground up. Monday, Wednesday, and Saturday sessions run 75 minutes.
This session runs 75 minutes. Classes follow a structured format: a formal bow-in, warm-up and conditioning, technique drills, and practice with partners. Children are never paired with adults. The belt or grading system provides clear milestones — most academies hold gradings every 3–4 months. Uniforms (gi or dobok) are usually required and can be purchased through the academy. Dojo Martial Arts Abu Dhabi offers a free trial session before you commit.
Parent tip
Quality martial arts instruction emphasises restraint and respect, not aggression. If a class feels intimidating or overly competitive for beginners, it's the wrong academy. The best instructors create an environment where children genuinely want to return.
Al Mushrif, Abu Dhabi, Abu Dhabi
Yousef A.
Dojo Martial Arts Abu Dhabi
Verified providerAED 360
per session
Free trial available
Ask the provider about their free trial when you get in touch.
Location
Al Mushrif, Abu Dhabi
The sensei is brilliant with kids — strict but fair. My son has so much discipline now.
Connor M.
Excellent class. My son loves it and has improved so much in just 6 weeks.
Nora K.
Great atmosphere. The instructor teaches respect and discipline alongside technique.
