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Cardio Tennis — Adults
SportsTrial available
1 / 4

Cardio Tennis — Adults

Al Garhoud, Dubai60 min per session

About this activity

High-energy fitness on the tennis court at CF Tennis Academy, Dubai's longest-running tennis academy, established in 1997 by Clark Francis at the Aviation Club. Combines music, drills, and non-stop rallying that burns serious calories while sharpening genuine tennis skills, open to all levels from complete beginners to competitive club players. Tuesday and Thursday evening sessions run 60 minutes.

What to expect from sports classes

This session runs 60 minutes. Expect a warm-up phase, skill-based drills, and a game or activity at the end. Indoor facilities with air conditioning are standard across Dubai, Abu Dhabi, and Sharjah, ensuring year-round training regardless of summer temperatures. Most academies follow internationally recognised coaching frameworks and provide all equipment — you just need to bring water, comfortable clothing, and appropriate footwear. CF Tennis Academy offers a free trial session before you commit.

What to look for when choosing a provider

  • Qualified coaches with recognised certifications (UEFA, ASA, national federation equivalent)
  • Age-appropriate grouping — children should train with peers at a similar developmental stage
  • Indoor or shaded facilities for summer training continuity
  • A free trial is available at CF Tennis Academy — try before you commit

Parent tip

Ask about the coach-to-student ratio before enrolling. For children under 8, groups larger than 8–10 per coach typically mean less individual feedback. A good academy will be transparent about this.

Schedule

Tuesday · 19:00Thursday · 19:00

Location

Aviation Club, Al Garhoud, Dubai, Dubai

Reviews

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C

CF Tennis Academy

Verified provider

AED 300

per session

Free trial available

Ask the provider about their free trial when you get in touch.

Message on WhatsApp 800 836647

Location

Aviation Club, Al Garhoud, Dubai