Team Nogueira Dubai carries the name and lineage of the legendary Nogueira brothers, giving this Al Quoz academy a genuinely elite MMA pedigree even down to its kids classes. The Muay Thai programme covers pad work, footwork, and conditioning in a safe, contact-free format — no sparring — building confidence, fitness, and self-defence awareness for children without the intensity of adult training. Ages 6 to 12; sessions run Monday, Wednesday afternoons, and Saturday mornings, with a free trial available.
This session runs 60 minutes, for ages 6–12. Classes follow a structured format: a formal bow-in, warm-up and conditioning, technique drills, and practice with partners. Children are never paired with adults. The belt or grading system provides clear milestones — most academies hold gradings every 3–4 months. Uniforms (gi or dobok) are usually required and can be purchased through the academy. Team Nogueira Dubai offers a free trial session before you commit.
Parent tip
Quality martial arts instruction emphasises restraint and respect, not aggression. If a class feels intimidating or overly competitive for beginners, it's the wrong academy. The best instructors create an environment where children genuinely want to return.
Al Ghurair Warehouse, Al Quoz 3, Dubai, Dubai
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Team Nogueira Dubai
Verified providerAED 280
per session
Free trial available
Ask the provider about their free trial when you get in touch.
Location
Al Ghurair Warehouse, Al Quoz 3, Dubai
