Competitive Taekwondo for teenagers aged 13–18 at UAE Taekwondo Federation Academy, training under coaches with World Taekwondo Federation accreditation. Covers Olympic sparring rules, head-guard and chest-protector training, and tournament preparation for students on the national competition pathway rather than casual practice. Tuesday, Thursday, and Friday sessions run up to 90 minutes to match genuine competition intensity.
This session runs 90 minutes, for ages 13–18. Classes follow a structured format: a formal bow-in, warm-up and conditioning, technique drills, and practice with partners. Children are never paired with adults. The belt or grading system provides clear milestones — most academies hold gradings every 3–4 months. Uniforms (gi or dobok) are usually required and can be purchased through the academy. Contact UAE Taekwondo Federation Academy directly to ask about trial availability.
Parent tip
Quality martial arts instruction emphasises restraint and respect, not aggression. If a class feels intimidating or overly competitive for beginners, it's the wrong academy. The best instructors create an environment where children genuinely want to return.
Al Wasl, Dubai, Dubai
Yousef A.
The sensei is brilliant with kids — strict but fair. My son has so much discipline now.
Connor M.
Excellent class. My son loves it and has improved so much in just 6 weeks.
Nora K.
Great atmosphere. The instructor teaches respect and discipline alongside technique.
